{"id":2221,"date":"2022-04-30T15:12:53","date_gmt":"2022-04-30T13:12:53","guid":{"rendered":"https:\/\/weareesp.com\/www\/coaching-mental-pnl\/"},"modified":"2022-07-22T13:48:23","modified_gmt":"2022-07-22T11:48:23","slug":"coaching-mental-pnl","status":"publish","type":"page","link":"https:\/\/weareesp.com\/fr\/services\/la-transformation-du-corps\/coaching-mental-pnl\/","title":{"rendered":"Coaching mental (PNL)"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p><strong>La PNL<\/strong> est un terme cl\u00e9 qui circule beaucoup dans le monde du coaching et dont aucun coach ne peut faire fi dans son travail. Mais que se cache-t-il exactement derri\u00e8re la PNL\u00a0? Comment est-elle devenue si populaire\u00a0?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Que signifie PNL?<\/strong><\/h2>\n\n\n\n<p><strong>PNL signifie \u00ab\u00a0programmation neurolinguistique\u00a0\u00bb.\u00a0<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u00ab Neuro \u00bb  parce que les strat\u00e9gies utilis\u00e9es ont recours aux fonctions de notre syst\u00e8me nerveux (colonne vert\u00e9brale, cerveau, sens). La PNL aide \u00e0 percevoir la r\u00e9alit\u00e9 de fa\u00e7on plus forte et plus diff\u00e9renci\u00e9e. Les sentiments et les comportements ind\u00e9sirables sont modifi\u00e9s en harmonie avec soi-m\u00eame, en se concentrant sur l&rsquo;objectif \u00e0 atteindre.<\/li><li>\u00ab Linguistique \u00bb parce que le facteur linguistique joue un r\u00f4le pr\u00e9pond\u00e9rant. Nous communiquons toujours dans deux directions : vers l&rsquo;ext\u00e9rieur, avec notre environnement, et vers l&rsquo;int\u00e9rieur, avec nous-m\u00eames. Au cours de ce processus, toutes les informations ne parviennent pas correctement \u00e0 notre cerveau. Cela peut \u00eatre substantiellement am\u00e9lior\u00e9 en \u00e9laborant des m\u00e9thodes de communication pouss\u00e9es. <\/li><li>\u00ab Programmation \u00bb parce qu&rsquo;un ensemble de m\u00e9thodes syst\u00e9matiques nous aide \u00e0 modifier nos sentiments et nos comportements dans la direction que nous souhaitons. Les m\u00e9thodes de coaching PNL peuvent \u00eatre utilis\u00e9es pour traiter une grande vari\u00e9t\u00e9 de probl\u00e8mes &#8211; une affection physique, un comportement qui vous d\u00e9range et vous entrave &#8211; ou pour aider une personne ayant un probl\u00e8me \u00e9motionnel important.<\/li><\/ul>\n\n\n<h2 class=\"wp-block-heading\"><strong>Comment le coach PNL travaille-t-il\u00a0?<\/strong><\/h2>\n\n\n\n<p>La plupart des gens communiquent leurs sentiments de diff\u00e9rentes mani\u00e8res. La plupart du temps, ils communiquent inconsciemment ce qu&rsquo;ils ressentent, par le ton de leur voix, le volume, le d\u00e9bit de leur discours, leurs expressions faciales ou les mots qu&rsquo;ils utilisent ; autant d\u2019indicateurs de ce qui se passe sur le plan \u00e9motionnel. Un coach PNL est form\u00e9 pour d\u00e9tecter ces indices infimes dans le comportement et dans la communication de ses clients. Cela lui permet d\u2019affiner sa compr\u00e9hension. Il d\u00e9couvre les limites que ses clients se sont impos\u00e9es et travaille avec eux pour avancer.<\/p>\n\n\n\n<p>Les croyances limitantes dont souffrent le plus de personnes sont le d\u00e9sespoir, l&rsquo;inutilit\u00e9 et l&rsquo;impuissance. Si l\u2019opinion que vous avez de vous-m\u00eame est n\u00e9gative, il est probable que vous ferez de mauvaises exp\u00e9riences. En effet, habit\u00e9 par ces croyances, vous augmentez la probabilit\u00e9 de ne pas r\u00e9ussir et m\u00eame d&rsquo;\u00e9chouer. En PNL, les croyances sont trait\u00e9es comme des pr\u00e9suppositions. Le coach PNL part du principe que vous pouvez prendre une d\u00e9cision consciente sur ce que vous voulez croire. Si les r\u00e9sultats que vous obtenez avec cet ensemble de croyances ne vous plaisent pas ou vous incommodent, vous avez la libert\u00e9 et le pouvoir de le changer et de le remplacer par d\u2019autres croyances. Le coach PNL utilise des m\u00e9thodes de questionnement pour d\u00e9couvrir les sentiments qui se cachent derri\u00e8re les croyances limitantes. Il remet ensuite en question ces limitations afin de modifier la structure de pens\u00e9e n\u00e9gative du client.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00c0 qui le coaching PNL s\u2019adresse-t-il?<\/strong><\/h2>\n\n\n\n<p>Le coaching PNL s\u2019adresse \u00e0 toute personne d\u00e9sireuse de changer, de s\u2019am\u00e9liorer et, de fa\u00e7on g\u00e9n\u00e9rale, d\u2019obtenir davantage dans la vie. Les personnes qui r\u00e9ussissent ont recours \u00e0 la PNL pour d\u00e9passer les limitations qui ne leur conviennent pas et pour d\u00e9velopper un r\u00e9servoir de nouvelles actions possibles. La PNL les aide \u00e0 adopter des structures pour un mode de vie plus heureux. La PNL leur fournit un large spectre d\u2019\u00e9motions et de comportements positifs. Ils apprennent \u00e0 mieux communiquer et \u00e0 mieux r\u00e9agir \u00e0 leur environnement. Car plus on a d\u2019options \u00e0 notre disposition, plus il est facile de prendre les meilleures d\u00e9cisions.&#13;\n&#13;\n\u00a0<\/p>\n\n\n\n<p>Le coaching PNL vous aide \u00e0 maximiser votre potentiel et \u00e0 am\u00e9liorer votre communication. Par ses techniques, il vous aide \u00e0 devenir plus efficace, \u00e0 grandir int\u00e9rieurement et \u00e0 vous d\u00e9velopper. <strong>C\u2019est \u00e9galement un excellent outil qui peut \u00eatre utilis\u00e9 dans un programme de perte de poids ou pour aider les athl\u00e8tes \u00e0 d\u00e9passer leurs peurs, qui trop souvent les paralysent dans la comp\u00e9tition<\/strong>.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><section id=\"team-block_62505d8d0ba3f\" class=\"team\"><div class=\"teamContainer\"><h4>Notre sp\u00e9cialiste en<br\/>Mental coaching (NLP)<\/h4><ul class=\"teamMembersList cols3\"><li><a class=\"teamFig\" href=\"https:\/\/weareesp.com\/fr\/\/team\/#memb2309\" title=\"Cristina Bara\" style=\"background-image:url(https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/04\/esp-portraits-0274-cristina-bara-03-copyright-laetizia-bazzoni.jpg);\"><h4 class=\"theName\">Cristina Bara<\/h4><\/a><\/li><\/ul><\/div><\/section>\n\n\n<div class=\"wp-block-group allServicesList\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Tous nos services en transformation du corps<\/h4>\n\n\n\n<!-- Page-list plugin v.5.9 wordpress.org\/plugins\/page-list\/ -->\n<!-- no pages to show -->\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La PNL est un terme cl\u00e9 qui circule beaucoup dans le monde du coaching et dont aucun coach ne peut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3369,"parent":2442,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/tpl-services.php","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2221","page","type-page","status-publish","has-post-thumbnail","hentry"],"featured_image_src":"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-mental-coaching-nlp.jpg","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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