{"id":9220,"date":"2024-04-29T00:24:38","date_gmt":"2024-04-28T22:24:38","guid":{"rendered":"https:\/\/weareesp.com\/le-pass\/"},"modified":"2025-05-11T10:19:00","modified_gmt":"2025-05-11T08:19:00","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/weareesp.com\/fr\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<p class=\"has-danger-color has-text-color has-link-color has-large-font-size wp-elements-16cf9c0548098aa08379ca34e92ad3fe\"><strong>ACCOMPAGNEMENT EXCLUSIF 1-SUR-1, POUR ATTEINDRE TES OBJECTIFS AVEC D\u00c9TERMINATION<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Chez <strong>ESP<\/strong>, nous comprenons \u00e0 quel point il peut \u00eatre difficile de se mettre en priorit\u00e9 lorsque le travail et les obligations prennent tout votre temps. Peut-\u00eatre vous sentez-vous moins en forme, vos v\u00eatements ne vous vont plus comme avant, et le sport semble hors de port\u00e9e.<br>Pourtant, <strong>votre sant\u00e9 m\u00e9rite d\u2019\u00eatre une priorit\u00e9<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Gr\u00e2ce \u00e0 nos parcours exclusifs de personal training, \u00e0 des <strong>programmes d&rsquo;entra\u00eenement personnalis\u00e9s<\/strong> et \u00e0 des <strong>plans nutritionnels<\/strong> parfaitement adapt\u00e9s \u00e0 votre emploi du temps charg\u00e9, nous vous guidons pas \u00e0 pas vers une version de vous-m\u00eame plus forte, plus en forme et plus \u00e9nergique, sans pression suppl\u00e9mentaire, mais avec un <strong>maximum de r\u00e9sultats<\/strong>.<\/p>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-danger-background-color has-background has-small-font-size has-text-align-center has-custom-font-size wp-element-button\" style=\"border-radius:0px\">R\u00e9servez une Introduction Gratuite<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img fetchpriority=\"high\" decoding=\"async\" width=\"473\" height=\"1024\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431-473x1024.jpg\" alt=\"\" class=\"wp-image-8806 size-full\" srcset=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431-473x1024.jpg 473w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431-139x300.jpg 139w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431-768x1663.jpg 768w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431-710x1536.jpg 710w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_e742e431.jpg 946w\" sizes=\"(max-width: 473px) 100vw, 473px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-danger-color has-text-color has-link-color wp-elements-ec04312f74c0cc06410cc25281c3cf76\">Pourquoi choisir les Coach ESP?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Un parcours chez ESP signifie un <strong>accompagnement enti\u00e8rement personnalis\u00e9<\/strong> en fonction de tes <strong>objectifs<\/strong>, que tu veuilles perdre du poids, gagner en force, augmenter ton niveau d\u2019\u00e9nergie ou mieux g\u00e9rer ton stress.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Nous combinons du <strong>coaching individuel<\/strong> avec des <strong>programmes d\u2019entra\u00eenement<\/strong> et des <strong>plans nutritionnels<\/strong> sur mesure, parfaitement adapt\u00e9s \u00e0 ton emploi du temps charg\u00e9 et \u00e0 ton mode de vie. Pas de solutions standardis\u00e9es, mais un plan <strong>qui fonctionne pour toi \u2013 et non contre toi<\/strong>.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Nous t\u2019aidons activement \u00e0 surmonter les <strong>obstacles <\/strong>tels que la <strong>fatigue<\/strong>, les <strong>douleurs physiques<\/strong>, le <strong>manque de motivation<\/strong> ou les <strong>ins\u00e9curit\u00e9s <\/strong>li\u00e9es \u00e0 ton corps. Gr\u00e2ce \u00e0 <span style=\"text-decoration: underline;\">une structure claire<\/span>, des \u00e9tapes r\u00e9alistes et un accompagnement continu, nous veillons \u00e0 ce que tu ne te contentes pas de commencer, mais que tu <strong>continues<\/strong>, m\u00eame lorsque cela devient difficile.<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Notre approche est centr\u00e9e sur les <strong>r\u00e9sultats<\/strong>, la <strong>clart\u00e9 <\/strong>et <strong>l\u2019efficacit\u00e9 <\/strong>maximale. Ainsi, \u00e0 chaque \u00e9tape de ton parcours, tu sais quoi faire, pourquoi tu le fais et comment cela te rapproche de la <strong>meilleure version<\/strong> de toi-m\u00eame.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-danger-background-color has-text-color has-background has-link-color has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/weareesp.com\/fr\/contact\/\">Reservez une Introduction Gratuite<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-danger-color has-text-color has-link-color has-medium-font-size wp-elements-da62e22aa562f7ce5fcc3ce3b19f4ee1\">COMMENT PROC\u00c8DONS-NOUS ?<\/h1>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-52d335c7\" class=\"wp-block-themeisle-blocks-accordion exclusive\">\n<details open class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>1. Introduction &amp; Analyse Corporelle<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-medium-font-size\">Nous commen\u00e7ons toujours par une <strong>Analyse introductoire approfondi<\/strong>, au cours duquel nous prenons le temps d\u2019<strong>\u00e9couter ton histoire<\/strong>, tes <strong>d\u00e9fis <\/strong>et tes <strong>objectifs<\/strong>. Ton parcours chez ESP ne commence pas simplement par de l\u2019entra\u00eenement \u2013 nous voulons d\u2019abord comprendre <strong>qui tu es et o\u00f9 tu veux aller<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Lors de cette premi\u00e8re rencontre, nous r\u00e9alisons \u00e9galement une <strong>analyse de la composition corporelle<\/strong> afin d\u2019avoir une image claire de ta situation physique actuelle. Sur la base de ces informations, <strong>nous \u00e9laborons ensemble un plan d\u2019action concret<\/strong> et personnalis\u00e9, enti\u00e8rement adapt\u00e9 \u00e0 tes envies, tes objectifs et ton mode de vie. Ainsi, nous posons d\u00e8s le d\u00e9part les <strong>bonnes bases pour un progr\u00e8s durable<\/strong> et des r\u00e9sultats durables.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2025\/04\/9fe88be8-34b1-4bf2-9b17-f9bb0e899526.png\" alt=\"\" class=\"wp-image-11091\" srcset=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2025\/04\/9fe88be8-34b1-4bf2-9b17-f9bb0e899526.png 1536w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2025\/04\/9fe88be8-34b1-4bf2-9b17-f9bb0e899526-300x200.png 300w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2025\/04\/9fe88be8-34b1-4bf2-9b17-f9bb0e899526-1024x683.png 1024w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2025\/04\/9fe88be8-34b1-4bf2-9b17-f9bb0e899526-768x512.png 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>2. \u00c9VALUER &amp; PROGRAMMER<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-medium-font-size\">Les <strong>dix premiers<\/strong> jours sont consacr\u00e9s \u00e0 <strong>l\u2019\u00e9valuation <\/strong>et au <strong>d\u00e9marrage<\/strong>. Nous analysons ta <strong>composition corporelle<\/strong>, tes <strong>habitudes alimentaires<\/strong>, ton <strong>sommeil <\/strong>et ton <strong>\u00e9tat physique <\/strong>afin de d\u00e9terminer un point de d\u00e9part clair. En parall\u00e8le, <strong>tu commences imm\u00e9diatement un entra\u00eenement cibl\u00e9<\/strong>, pour progresser d\u00e8s le <strong>premier jour<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u00c0 partir de ces donn\u00e9es, nous <strong>\u00e9laborons un plan concret et personnalis\u00e9<\/strong> qui aligne entra\u00eenement en <strong>force<\/strong>, <strong>nutrition<\/strong>, <strong>r\u00e9cup\u00e9ration <\/strong>et <strong>activit\u00e9s quotidiennes<\/strong>. De cette mani\u00e8re, nous travaillons de fa\u00e7on efficace et cibl\u00e9e vers tes r\u00e9sultats, <strong>sans perdre de temps inutilement<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1650\" height=\"1100\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni.jpg\" alt=\"Dienst : Persoonlijke training\" class=\"wp-image-3003\" srcset=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni.jpg 1650w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni-300x200.jpg 300w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni-1024x683.jpg 1024w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni-768x512.jpg 768w, https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-personal-training-2693-copyright-laetizia-bazzoni-1536x1024.jpg 1536w\" sizes=\"(max-width: 1650px) 100vw, 1650px\" \/><\/figure>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>3. ON-Y VA!<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-medium-font-size\">C\u2019est \u00e0 partir d\u2019ici que le <strong>vrai travail commence<\/strong> ! En collaboration avec ton coach, tu travailles de mani\u00e8re <strong>coh\u00e9rente <\/strong>et <strong>cibl\u00e9e <\/strong>vers tes <strong>objectifs<\/strong>. Tu b\u00e9n\u00e9ficies de la <strong>structure<\/strong>, de <strong>l\u2019accompagnement <\/strong>et de la <strong>responsabilisation <\/strong>n\u00e9cessaires pour continuer \u00e0 progresser et obtenir des r\u00e9sultats durables.<br><strong>Pas d\u2019excuses<\/strong>, mais une ligne de conduite claire o\u00f9 la concentration et la r\u00e9gularit\u00e9 sont au c\u0153ur de tout.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.25.56_c7b7a99f-e1712593638202.jpg\" alt=\"\" class=\"wp-image-8804\"\/><\/figure>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>4. RE-ANALYSER &amp; AJUSTER<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-medium-font-size\">Chez <strong>ESP<\/strong>, tout ne s\u2019arr\u00eate pas apr\u00e8s le d\u00e9marrage. Nous <strong>r\u00e9\u00e9valuons <\/strong>et <strong>ajustons <\/strong>r\u00e9guli\u00e8rement ton <strong>programme d\u2019entra\u00eenement<\/strong> et de <strong>nutrition <\/strong>afin de garantir que tu continues \u00e0 progresser vers tes <strong>objectifs<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">En surveillant constamment ton <strong>\u00e9volution <\/strong>gr\u00e2ce \u00e0 nos <strong>\u00e9quipements de mesure ultra-pr\u00e9cis<\/strong> et en apportant les <strong>ajustements n\u00e9cessaires<\/strong>, nous veillons \u00e0 ce que ton corps continue de <strong>r\u00e9agir<\/strong>, que tes <strong>performances<\/strong> <strong>s\u2019am\u00e9liorent<\/strong> et que tu tires le <strong>maximum <\/strong>de ton parcours. Tu ne fais pas du surplace, tu encha\u00eenes des r\u00e9sultats durables et <strong>constants<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-body-transformation-2664-copyright-laetizia-bazzoni-e1711579182195.jpg\" alt=\"Service : Transformation du corps\" class=\"wp-image-3024\"\/><\/figure>\n<\/div><\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>5. CONSISTENCE!<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"has-medium-font-size\">Chaque phase est intentionnellement r\u00e9p\u00e9t\u00e9e : <strong>nous analysons, ajustons, nous entra\u00eenons de mani\u00e8re cibl\u00e9e et maintenons la constance<\/strong>. Ce cycle continu te permet <strong>d\u2019\u00e9voluer sans cesse<\/strong>, de corriger le cap si n\u00e9cessaire et de te <strong>rapprocher de ton objectif<\/strong> pas \u00e0 pas \u2013 jusqu\u2019\u00e0 le d\u00e9passer.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Car chez ESP, il ne s\u2019agit pas seulement de progression, mais de <strong>d\u00e9passer durablement tes propres attentes.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2023\/02\/WhatsApp-Image-2023-02-20-at-19.42.36-1-e1746047493986.jpg\" alt=\"\" class=\"wp-image-6409\"\/><\/figure>\n<\/div><\/div><\/details>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color has-large-font-size wp-elements-1c46903784892a001b86f517e60e0138\"><strong>Offre-toi le luxe de reprendre le contr\u00f4le.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-blush-bordeaux-gradient-background has-text-color has-background has-link-color has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/weareesp.com\/fr\/contact\/\">R\u00e9servez une Introduction Gratuite<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-gr rpi wpac\" data-id=\"9044\" data-layout=\"slider\" data-exec=\"false\" data-options='{&quot;text_size&quot;:&quot;&quot;,&quot;trans&quot;:{&quot;read more&quot;:&quot;plus&quot;}}'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display:none!important\"><symbol id=\"grw-tripadvisor\" viewBox=\"0 0 713.496 713.496\"><g><circle fill=\"#34E0A1\" cx=\"356.749\" cy=\"356.748\" r=\"356.748\"\/><path d=\"M577.095,287.152l43.049-46.836h-95.465c-47.792-32.646-105.51-51.659-167.931-51.659   c-62.342,0-119.899,19.054-167.612,51.659H93.432l43.049,46.836c-26.387,24.075-42.929,58.754-42.929,97.259   c0,72.665,58.914,131.578,131.579,131.578c34.519,0,65.968-13.313,89.446-35.077l42.172,45.919l42.172-45.879   c23.478,21.764,54.887,35.037,89.406,35.037c72.665,0,131.658-58.913,131.658-131.578   C620.024,345.866,603.483,311.188,577.095,287.152z M225.17,473.458c-49.188,0-89.047-39.859-89.047-89.047   s39.86-89.048,89.047-89.048c49.187,0,89.047,39.86,89.047,89.048S274.357,473.458,225.17,473.458z M356.788,381.82   c0-58.595-42.61-108.898-98.853-130.383c30.413-12.716,63.776-19.771,98.813-19.771s68.439,7.055,98.853,19.771   C399.399,272.962,356.788,323.226,356.788,381.82z M488.367,473.458c-49.188,0-89.048-39.859-89.048-89.047   s39.86-89.048,89.048-89.048s89.047,39.86,89.047,89.048S537.554,473.458,488.367,473.458z M488.367,337.694   c-25.79,0-46.677,20.887-46.677,46.677c0,25.789,20.887,46.676,46.677,46.676c25.789,0,46.676-20.887,46.676-46.676   C535.042,358.621,514.156,337.694,488.367,337.694z M271.846,384.411c0,25.789-20.887,46.676-46.676,46.676   s-46.676-20.887-46.676-46.676c0-25.79,20.887-46.677,46.676-46.677C250.959,337.694,271.846,358.621,271.846,384.411z\"\/><\/g><\/symbol><symbol id=\"grw-google\" viewBox=\"0 0 512 512\"><g fill=\"none\" fill-rule=\"evenodd\"><path d=\"M482.56 261.36c0-16.73-1.5-32.83-4.29-48.27H256v91.29h127.01c-5.47 29.5-22.1 54.49-47.09 71.23v59.21h76.27c44.63-41.09 70.37-101.59 70.37-173.46z\" fill=\"#4285f4\"\/><path d=\"M256 492c63.72 0 117.14-21.13 156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/symbol><\/svg><div class=\"grw-row grw-row-m\" data-options='{\"speed\":3,\"autoplay\":true,\"mousestop\":true,\"breakpoints\":\"\"}'><div class=\"grw-header\"><div class=\"grw-header-inner rpi-flx rpi-row12\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/places\/ANXAkqHlnwTImbWbzfWu25HmWaUv4nMan06WhlBC6MrMbzh_Bm46jazUrPkDRkajpyGdd0KJVarnHqI2HhitEBMFX7JEVzU-YbCO9Vc=s1600-w300-h300\" loading=\"lazy\" alt=\"ESP - Kortenberg place picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7')this.src='data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7';\" ><\/div><div class=\"rpi-flx rpi-col8\"><div class=\"wp-google-name\"><a href=\"https:\/\/maps.google.com\/?cid=15982588869360025577\" target=\"_blank\" rel=\"nofollow noopener\">ESP - Kortenberg<\/a><\/div><span class=\"rpi-stars\" style=\"--rating:5.0\">5.0<\/span><div class=\"wp-google-based\">Bas\u00e9 sur 42 avis<\/div><div class=\"wp-google-powered\">powered by <span><span style=\"color:#3c6df0!important\">G<\/span><span style=\"color:#d93025!important\">o<\/span><span style=\"color:#fb8e28!important\">o<\/span><span style=\"color:#3c6df0!important\">g<\/span><span style=\"color:#188038!important\">l<\/span><span style=\"color:#d93025!important\">e<\/span><\/span><\/div><div class=\"wp-google-wr\"><a href=\"https:\/\/search.google.com\/local\/writereview?placeid=ChIJ709399Tfw0cR6f9QteWPzd0\" target=\"_blank\" rel=\"nofollow noopener\" onclick=\"return rplg_leave_review_window.call(this)\">notez-nous sur<svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"><\/use><\/svg><\/a><\/div><\/div><\/div><\/div><div class=\"rpi-slides-root grw-content\"><div class=\"grw-content-inner\"><button class=\"rpi-ltgt rpi-lt grw-prev\" tabindex=\"0\"><\/button><div class=\"rpi-slides grw-reviews rpi-slides-bite\" data-count=\"18\" data-offset=\"18\"><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXwNlZuoKh9Nwkfc3-SPbIOalPW_anUI8KRFNke8QKmuzk6bEytow=s56-c-rp-mo-ba3-br100\" loading=\"lazy\" alt=\"Gil Antolin profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/114103564591211236837\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Gil Antolin<\/a><div class=\"wp-google-time\" data-time=\"1749393242\">14:34 08 Jun 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Estafania was fantastic and really helped me to gain mobility in my leg and be able to walk again. I was working out and had pulled my hip flexor muscle. Then because I wasn\u2019t able to walk very well I also started to have pain on the back of my leg as well. She immediately identified the issue and in two different sessions used massage and different stretching and posture techniques to alleviate the pressure and help me to return to normal. Before visiting her I was contemplating going to the hospital due to the level of pain I was experiencing. I would definitely refer her to anyone that is suffering muscle or joint pains. She is a miracle worker.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJgK0DENM5PreMzTFX2dgOvIBkYUs3ECI6cL5JtMG9a8rlG9Q=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"Body Zen profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/104614309151833344237\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Body Zen<\/a><div class=\"wp-google-time\" data-time=\"1747208497\">07:41 14 May 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV6BUsBBfAkkhvIe00S52oDNcLTj4sSsnGvcuzVU5bGlX46Q34=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"Emine Yuksel profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/100549754166247844995\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Emine Yuksel<\/a><div class=\"wp-google-time\" data-time=\"1745328605\">13:30 22 Apr 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Roland Claes is truly an expert in his field.<br \/>And a top team consisting of physiotherapist Mircea Presura and trainers you can rely on!<br \/>--&gt; 'Movement is Medicine'<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjVJQyu7dnYfx10qKrzIjfNx0Mg-2089IKCXqYHjCPugGa83yfHy=s56-c-rp-mo-ba3-br100\" loading=\"lazy\" alt=\"Adrienn Cicero profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109826155886880242292\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Adrienn Cicero<\/a><div class=\"wp-google-time\" data-time=\"1741973242\">17:27 14 Mar 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWAns16dMbBPE9Qm8Cy5bWHYtSQ_ylKYPVETv5vP_B-CBoSZ5Y=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"Nicolas Mahieu profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103801654141438222209\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Nicolas Mahieu<\/a><div class=\"wp-google-time\" data-time=\"1739451782\">13:03 13 Feb 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIxBZc1xROnoZ7ABbk4Ibui9F1jP1dpRFhq9VP078y1IYotFw=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"Cristi M profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116766168698569677932\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Cristi M<\/a><div class=\"wp-google-time\" data-time=\"1738676115\">13:35 04 Feb 25<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Very knowledgeable and professional staff. The progress of my recovery was visible from the first couple of sessions. Highly recommended!<\/span><\/div><\/div><div class=\"wp-google-reply grw-scroll\"><div><span class=\"grw-b\">R\u00e9ponse du propri\u00e9taire<\/span><span class=\"wp-google-time\" data-time=\"1738676778\">                            13:46 04 Feb 25                        <\/span><\/div>Thank you very much for the kind words!<\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKRXZy84A9Xq7r-z9OOnnW2mbvkQYJ6FHHGsh2GOy-ejdSCGg=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"John-Alexis Pourbaix profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/118165380759671241070\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">John-Alexis Pourbaix<\/a><div class=\"wp-google-time\" data-time=\"1729619933\">17:58 22 Oct 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Impressive infrastructure ! Very clean environment. Coaches take the time to tailor the sessions to your personal needs and objectives. I can only recommend !<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocK5K-gSeLLmGTng1SWJp-hahz0b4fW-nc0p3BebZfwaWfBDgw=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"Silva Toma profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/105834436680935873362\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Silva Toma<\/a><div class=\"wp-google-time\" data-time=\"1722852487\">10:08 05 Aug 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKuBpscf_6CJ1GgZj-vk6lnN_x8hmdrJ8mm-vEk7D3X0kdqgA=s56-c-rp-mo-br100\" loading=\"lazy\" alt=\"cyrille kengne profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/110770366098843854553\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">cyrille kengne<\/a><div class=\"wp-google-time\" data-time=\"1719646869\">07:41 29 Jun 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Outstanding Elite Experience and service<br \/>Impressive and dedicated professionnals who did a great job at not only tailoring the exercises to my current fitness but still managed to push me enough to keep me out the comfort Zone.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_92c5bc50810ee02359e8095145ff0d22.jpg\" loading=\"lazy\" alt=\"patrick willems profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/106146688879724213288\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">patrick willems<\/a><div class=\"wp-google-time\" data-time=\"1710150335\">09:45 11 Mar 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Very professional physiotherapy follow-up by Ward Merckx. I suffer from a neurological condition<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_14975cd38e8d1f64bf360f45c900fb83.jpg\" loading=\"lazy\" alt=\"Bram Smeyers profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103870526718239341994\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Bram Smeyers<\/a><div class=\"wp-google-time\" data-time=\"1708768952\">10:02 24 Feb 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_7c91c12651d4e8510ae9d352fe58d5a0.jpg\" loading=\"lazy\" alt=\"Jean-Manuel Farcy profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109278375328706962938\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Jean-Manuel Farcy<\/a><div class=\"wp-google-time\" data-time=\"1706970429\">14:27 03 Feb 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Best coaching ever !<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_6634c6998af13ccc306071b365c45f26.jpg\" loading=\"lazy\" alt=\"Eugene Green profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115843944820696326605\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Eugene Green<\/a><div class=\"wp-google-time\" data-time=\"1706441648\">11:34 28 Jan 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Encouraging staff, engaging exercises, specified\/targeted exercises individualised for each ail\/issue. Friendly and enjoyable ambiance. (Fantastic music on top of that)<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_efbe9e449298069f2baffb221c2dbc99.jpg\" loading=\"lazy\" alt=\"II-_BEL_-II profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/114469011059818646060\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">II-_BEL_-II<\/a><div class=\"wp-google-time\" data-time=\"1706004966\">10:16 23 Jan 24<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">A fantastic team that makes you want to surpass yourself...the setting is superb...the super friendly atmosphere...go for it<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjU2dpjlaEaqCyYrw0nTEZnXHj0xFR7gpWxnB2bGmvhQsYQihwtY=s56-c-rp-mo-ba5-br100\" loading=\"lazy\" alt=\"julie vermooten profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/104718949539101044121\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">julie vermooten<\/a><div class=\"wp-google-time\" data-time=\"1691921823\">10:17 13 Aug 23<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Very skilled staff and superbe workout place<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_1dd1563e613a826f4a82bc19bdc97a5a.jpg\" loading=\"lazy\" alt=\"Ryan Gibson profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103758795877825890594\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ryan Gibson<\/a><div class=\"wp-google-time\" data-time=\"1690563417\">16:56 28 Jul 23<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Tristan was absolutely phenomenal. Visiting from the US and had some bad nerve pain flair up. Tristan saw me on short notice and was very attentive to what I needed and is the reason I\u2019ll be able to experience Tomorrowland after thinking I was going to have to miss it. Would recommend Tristan 10 times out of 10.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_ebb3c56afb664804f0c0b9ab8a7dd470.jpg\" loading=\"lazy\" alt=\"Bruno Pedras profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109930855818745542058\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Bruno Pedras<\/a><div class=\"wp-google-time\" data-time=\"1677071808\">13:16 22 Feb 23<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">\"I highly recommend Florian as a personal trainer. He helped me recover from an injury and get back to my fitness routine. Florian is very knowledgeable about the human body and was able to create a customized workout plan that targeted my specific areas of weakness. He was also very patient and understanding, and always made sure that I was doing the exercises correctly to avoid re-injury. Florian is very supportive and encouraging, which made the recovery process a lot easier. I appreciated his attention to detail and willingness to adjust the workout plan as needed to accommodate my recovery. Overall, I had a great experience working with Florian and would definitely recommend him to anyone looking for a personal trainer who is knowledgeable, patient, and supportive.\"<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/ChIJ709399Tfw0cR6f9QteWPzd0_d16b59811d867fd49d51f3783c3cec8a.jpg\" loading=\"lazy\" alt=\"Michail Schwabe profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/weareesp.com\/www\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/113598881881608647822\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Michail Schwabe<\/a><div class=\"wp-google-time\" data-time=\"1672141233\">11:40 27 Dec 22<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Amazing team, very friendy and always a pleasent atmosphere! Would recommend definetly!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><button class=\"rpi-ltgt rpi-gt grw-next\" tabindex=\"0\"><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.parentElement)<\/script><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">COMME<\/h2>\n\n\n<div class=\"ub_counter-container wp-elements-1a62a1ac05582dad86522343288d5369 wp-block-ub-counter has-text-color has-danger-color\" id=\"ub-counter-\">\n\t\t\t\t\t<div class=\"ub_counter ub_text-center\" data-start_num=\"0\" data-end_num=\"1000\" data-animation_duration=\"2\" style=\"\">\n\t\t\t\t\t\t \n\t\t\t\t\t\t <div class=\"ub_counter-number-wrapper\" style=\"font-size: 80px; \">\n\t\t\t\t\t\t\t  <span class=\"ub_counter-prefix\"><\/span>\n\t\t\t\t\t\t\t  <span class=\"ub_counter-number\">0<\/span>\n\t\t\t\t\t\t\t  <span class=\"ub_counter-suffix\">+<\/span>\n\t\t\t\t\t\t <\/div>\n\t\t\t\t\t\t <div class=\"ub_counter-label-wrapper\" style=\"font-size: 16px; \"><span class=\"ub_counter-label\"><\/span><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t   <\/div>\n\n\n<p class=\"has-text-align-center has-large-font-size\"><strong>Autres Membres qui ont fait le premier pas, pourquoi pas VOUS?<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons has-danger-background-color has-background is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-danger-background-color has-background has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/weareesp.com\/fr\/contact\/\">R\u00e9servez une Introduction Gratuite<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>ACCOMPAGNEMENT EXCLUSIF 1-SUR-1, POUR ATTEINDRE TES OBJECTIFS AVEC D\u00c9TERMINATION Chez ESP, nous comprenons \u00e0 quel point il peut \u00eatre difficile [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8822,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-9220","page","type-page","status-publish","has-post-thumbnail","hentry"],"featured_image_src":"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2024\/04\/WhatsApp-Image-2024-04-08-at-18.59.24_93a32f60-2-e1712595890761.jpg","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal Training - ESP<\/title>\n<meta name=\"description\" content=\"Transformez votre parcours fitness avec les passes d&#039;entra\u00eenement dynamiques de ESP ! Choisissez parmi des options flexibles, comprenant 12, 24 ou 48 sessions, et b\u00e9n\u00e9ficiez de l&#039;accompagnement expert de coachs certifi\u00e9s. Prenez le contr\u00f4le de votre sant\u00e9 d\u00e8s aujourd&#039;hui !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/weareesp.com\/fr\/personal-training\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Personal Training - ESP\" \/>\n<meta property=\"og:description\" content=\"Transformez votre parcours fitness avec les passes d&#039;entra\u00eenement dynamiques de ESP ! Choisissez parmi des options flexibles, comprenant 12, 24 ou 48 sessions, et b\u00e9n\u00e9ficiez de l&#039;accompagnement expert de coachs certifi\u00e9s. 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