{"id":2329,"date":"2022-05-01T12:27:31","date_gmt":"2022-05-01T10:27:31","guid":{"rendered":"https:\/\/weareesp.com\/www\/yoga\/"},"modified":"2022-07-17T15:22:58","modified_gmt":"2022-07-17T13:22:58","slug":"yoga","status":"publish","type":"page","link":"https:\/\/weareesp.com\/nl\/diensten\/rehab\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Het lichaam is een ononderbroken geheel en veel meer dan de som van haar onderdelen, meer dan een verzameling hefbomen, stutten, touwen, en kabels. Daarom is een biomechanische kijk op de menselijke vorm nuttig en zal je je eigen lichaam beter doen begrijpen.  We onderzoeken elk segment en haar vorm. Met andere woorden, de architectuur, botten, gewrichtskapsels, ligamenten, fascia, en spieren. Dan kijken we naar de functie van het ruggengraat-segment en de implicaties van deze functionaliteit binnen de rest van het lichaam door onze yoga-therapeutische benadering.<\/p>\n\n\n\n<p>Onze bedoeling is om de gezondheid van de wervelkolom te optimaliseren, en dit impliceert een <em>functionele<\/em> benadering van yoga. Elke yogahouding heeft een reden om uitgevoerd te worden, een intentie. Een functionele benadering van yoga zal leiden tot het herwinnen of behouden van uw gezondheid. Een van de grote geschenken van yoga is het vermogen om <em>aanwezig<\/em> te zijn, om op te merken wat er gebeurt, op dit moment, hier, in je lichaam, in je hart en in je geest. De vooruitgang in je lichaam kan psychologisch, emotioneel, of puur lichamelijk zijn.<\/p>\n\n\n\n<p>Iedereen heeft grenzen waar men niet overheen kan. Daarom moet rekening gehouden worden met de fysieke en emotionele vorm van het eigen lichaam. Een specifieke en therapeutische aanpak is vereist omdat iedereen uniek is. We hebben verschillende lichamen die verschillend reageren op beweging en oefeningen. Yoga oefeningen en programma&#8217;s zijn hulpmiddelen om gezondheidsdoelen op een effici\u00ebnte en gezonde manier te bereiken. Wij bieden specifieke programma&#8217;s voor iedereen omdat geen twee mensen hun gezondheidsdoelen zullen optimaliseren met hetzelfde programma.<\/p>\n\n\n\n<p>Wervelkolomstabiliteit is nodig voor mobiliteit. Er moet eerst spiercontrole zijn. Wij bieden vele anatomische variaties en ontwikkelen specifieke yogaprogramma&#8217;s voor elk individu.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><section id=\"team-block_62505d8d0ba3f\" class=\"team\"><div class=\"teamContainer\"><\/div><\/section>\n\n\n<div class=\"wp-block-group allServicesList\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Onze diensten in revalidatie<\/h4>\n\n\n\n<!-- Page-list plugin v.5.9 wordpress.org\/plugins\/page-list\/ -->\n<!-- no pages to show -->\n<\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Het lichaam is een ononderbroken geheel en veel meer dan de som van haar onderdelen, meer dan een verzameling hefbomen, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2992,"parent":3278,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/tpl-services.php","meta":{"_acf_changed":false,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2329","page","type-page","status-publish","has-post-thumbnail","hentry"],"featured_image_src":"https:\/\/weareesp.com\/www\/wp-content\/uploads\/2022\/06\/esp-services-yoga-2356-copyright-laetizia-bazzoni-e1712682817197.jpg","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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