Athlete Development Protocol

Athlete Development Protocol

10 Reasons Why Choose ESP Performance Coaching

1. Discover a new level of STRENGTH!

Our training protocols ensure that you feel the difference in your on-field performance when it matters most!

2. Data-driven Personalised Trainings schedule

Benefit from our latest advanced technologies in sports science that map your performance and succes rate.

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Service : Biomechanical Screening

3. Get assigned a dedicated coach that personalizes your workouts every week

With a team of specialists behind you, breaking through your current limits and set new performance standards will become reality.

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4. Mental Skill training helps winning the game in your HEAD

Peak performance doesn’t only concern the physical aspect of performance. The greatest athletes understand that developing a mental edge isn’t just an advantage, it’s a necessity.

Mental Coaching (NLP)

5. Develop Explosive Speed & Agility!

Our Speed ​​& Agility coaching will make you the man-of-the-match by perfecting your athletic ability.

6. Finetune your Reaction Time and improve your EXPLOSIVE Strength!

When winning and losing is expressed in centimeters and milliseconds, every little bit counts.

7. Optimize your Recovery to the fullest, so that you can perform at top level again as soon as possible!

Fatigue not only decreases your performance, but also increases your risk of injury. Make use of our Recovery facilities such as Scraping, Sports massages, Compression therapy, Chiropractor … so that you can recover and perform after your training and competitions, week in, week out.

8. Sportsrehab at your Service!

The ESP Chiro& Rehab-Team is at your service for the pre- & rehab of any injury and its prevention!

Movement is medicine
Service : Nutrition

9. Personalized Nutritherapy Guidance & Nutrition Planning

In addition to energy, carbohydrates, proteins and fats, attention is paid to an optimal intake of vitamins and minerals and fluids before, during and after exercise and to prevent complaints.

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10. Train, surrounded by professionals

A challenging training environment is the greatest advantage you can have at your disposal. When you surround yourself with the best, success becomes the only course of action!

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Discover what ESP can do for your Performance!

We make the Best even BETTER

Matthieu Epolo

2e Goalkeeper Standard Luik 2022-23

Debbie Verstraeten

  • 2014 Iron Man Hawaii
  • 2015 Belgium Women’s physique winner
  • Crossfit Brug 6
  • Kamp Waes Winner

Nathan Stranaert

  • Ex Div. 3 Soccer Player
  • Pro Kitesurfer