Personal Training
Workout Pass
Just solid Training.
Introductory Screening
1 Hour Solo/Duo Training
12, 24, 48, … Sessions
Best Birthday Gift
Coaching Trajectories
Back To Sports
Revive Your Inner Athlete!
Introductory Screening
3-Month Duration Limited
2 Sessions Per week
+ 4x Complete Health Screening
+ Tailored Vitamin Supplementation Guidance
+ Personalised Nutrition Advice
+ Access to Monthly Recovery Modalities
Body Transformation
Summer Body Ready!
Introductory Screening
12-Week Training Cycles
2-4 Sessions Per week
+ 4x Complete Health Screening
+ Tailored Vitamin Supplementation Guidance
+ Personalised Nutrition Programming
+ Access to Weekly Recovery Modalities
Elite Performance
Eviscerate your Competition!
Complete Performance/Competition Screening
12-Week Training Cycles
2-4 Sessions Per week
+ Regular Performance Analysis (IB/VALD)
+ Tailored Vitamin Supplementation Guidance
+ Personalised Nutrition Programming
+ Unlimited Access to Recovery Modalities
Our Rehab Services
Chiropractic Adjustment
Roland Claes D.C.
Musculoskeletal Injury Treatment
Myofascial Treatment
(Sports) Injury Treatment
Back & Neck Pain Adjustment
Nuerological Injury Adjustment
Upper & Lower Extremities Adjustment
Physical Therapy
Movement is Medicine
30-60 Minutes (RIZIV)
Passive & Active Physical Therapy
General Physical Therapy
Sports Physical Therapy
Neurological Physical Therapy
Pre- & Post-Natal Physical Therapy
Inbody Health Check
Complete Body Composition Analysis
+-45-60 Minutes
Comprehensible Testing Result Explanation
Body & Visceral Fat Mass %
Blood Protein & Mineral Evaluation
Segmental Muscle Mass Analysis
Metabolism Status Analysis
Nutritherapy
Revitalise your Health & Diet
Thorough Collaborative Consultation
Qualified Nutritherapists
Comprehensible Health Assessment
Blood Composition Analysis
Collaborative Diet Planning
Vitamin Supplementation Guidance
We also Offer
Recovery Modalities
Recover well, Perform Optimally!
Normatec® Compression Therapy
Cupping Therapy
ART – Scraping Therapy
(Sports) Massage Therapy
Electro-Magnetic Stimulation (EMS)
Lymph Drainage/Cellulite Therapy
CryoHealth Oxygen Therapy
Group Training
Teamwork = Dreamwork
Groups of 6 Persons Max.
Strength Sessions
Weekend Bootcamps
Fat Burn Sessions
Conditioning Sessions
Stability & Mobility Sessions
Family Training Sessions
Yoga
Regain Your Spiritual Health
1 Hour Solo/Duo/Group Session
Mobility Enhancement
Yin Yoga
Hatha Yoga
Ashtanga Yoga
Iyengar Yoga
Youth Development
A Strong Headstart!
Introductory Screening
2 Sessions Per week
+ 2x Biomechanical Health Check
+ Sport-Specific Strengthening Adaptation
+ Personal Programming
+ Access to Weekly Recovery Modalities
Mental Coaching
Strong Mind, Healthy Life.
Personalised Trajectories
Neuro-linguistic Programming (NLP)
Athlete Competition Mental Preparation
Career & Business Coaching
Constant Follow-up
The Advantage YOU need to SUCCEED!